Faster - Podcast By Flo
Weight Training For Cyclists
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:46
- More information
Informações:
Synopsis
Coach Mike Schultz discusses how personal coaching and strength training can help you become a faster cyclist. By following the advice in this episode you could add 7-10 watts to your FTP.
