Faster - Podcast By Flo
Altitude Training For Cyclists
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:12:42
- More information
Informações:
Synopsis
Dr. Robert Chapman is an altitude expert from USA track and field. During this episode, we discuss altitude training camps, how to race at elevation, and much more. Following the advice in this episode can add 5-10 watts to your FTP.
