Devoured

210. Menstrual Cycle and Weight Loss

Informações:

Synopsis

If you're actively menstruating, how does your cycle affect your weight loss process and progress? Listen on for a few new ways of thinking that might surprise you. Get full show notes and more information here: https://www.luciahawley.com/podcast/210 Join  Lean + Liberated  Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox  Join the community on Instagram Join the community on TikTok