211. Others' Stories



How many times have you heard stories about weight loss from others that now informs how you think about yourself and your experiences? Did you know that now because you are aware of your stories, and now others' stories, you can simply choose your stories over others'? Listen in to the episode to understand what some of the common weight loss challenge stories are, and Lucia's own personal thoughts and feelings about her own recent weight decisions. Get full show notes and more information here: End overeating in 6 weeks and lose the weight you want in Lean + Liberated  Sign up for my weekly letters right to your inbox  Friend me and say hi on Instagram! Or let's hang on TikTok, too