Classic Flow
Energy Booster: Yoga for the morning
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:25
- More information
Informações:
Synopsis
Set to music by Fauré, Pärt, Rachmaninov and more, this class will move your spine in a heart-opening sequence designed to inject vital energy back into your body. It’s perfect for first thing in the morning, or anytime you’re feeling sleepy or sluggish. Find the full Asana Guide and Music Listing at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga
