Classic Flow
Sleepyhead: asana for deep rest
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:31
- More information
Informações:
Synopsis
If you struggle to get a good night's sleep, this episode is for you. Sleepyhead is 30 minutes of restorative yoga postures designed to send you off into sweet dreamland. Follow Classic Flow on Instagram @classicflow_yoga Like the music? Check out the full listing at abc.net.au/classicflow Hear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/live