Classic Flow
Just Breathe: pranayama practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:45
- More information
Informações:
Synopsis
Learn the art of Nadi Shodhana Pranaya, or "alternate nostril breathing" as Lara Zilibowitz guides you in this simple and effective breath control technique. Like the music? Check out the full listing at abc.net.au/classicflow Hear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/live Follow Classic Flow on Instagram @classicflow_yoga
