Classic Flow
Mini Meditation: mindful finger tapping
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:52
- More information
Informações:
Synopsis
Guest presenter Rachael Coopes guides you through a simple mindfulness technique designed to act as a circuit breaker in moments of anxiety or stress. Featuring Australian composer Carl Vine’s String Quartet No. 12.
