Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
When exercise becomes unhealthy and how to improve your relationship with fitness, with Jenna Werner
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:46
- More information
Informações:
Synopsis
Jenna Werner is a registered dietitian and owner of Happy Strong Healthy, a private practice that uses intuitive eating to help clients heal their relationship with food, fitness, body and self. Today Dana and Jenna dig into how to evaluate our relationship with fitness, how we know if our exercise habits are becoming unhealthy –...