This Endolife

In this episode I’m talking to Kate Magic, founder and Creative Director of Raw Living, Europe’s leading raw food and super foods supplier. Kate is a well known raw foodie here in the UK, having written the UK’s first raw recipe book back in 2002 and the world’s first raw superfood book, Raw Magic. Kate has now launched her latest book, The Empowered Woman, which is all about female hormones, women’s empowerment and working with our body to support our hormones in order to feel our best. In this episode, we're talking about her new book and dive into female hormone health and endometriosis. We explore the wide range of hormones in our bodies, how they work together and how they support us in our lives, we also delve into the difference between male and female hormone systems and how we can nurture these to live a life that empowers us, and how to treat hormone imbalances and the symptoms of endometriosis.  Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to my newsletter.   S