This Endolife

I often get asked what are the best supplements for endometriosis. I always state that what works for me, may not work for you, so I generally share information on the vitamins and herbal supplements that have been shown to help with endometriosis in studies. But there' is something I always share, which is true for the majority for us with endometriosis - reducing inflammation is one of the key components in managing endometriosis. That can be done through eating an anti-inflammatory diet, reducing stress and if appropriate, taking certain health supplements such as curcumin. I have found that using anti-inflammatory supplements have made a huge difference in reducing my endometriosis pain, specifically, ginger root powder, turmeric and magnesium. That’s why I was so excited when I heard about Semaine; a new supplement design specifically to reduce inflammation and pain for people with painful periods and endometriosis. Lauren and Catherine Lee are the incredible and literal endo sisters (well - endo twins