This Endolife

Recently I reached out to my newsletter subscribers and asked them what questions they had about the endometriosis diet. I was met with so many questions that I couldn’t fit them all into my newsletters, so I decided to answer some of them in a Q + A episode! I didn’t even manage to get through them all, so expect another episode soon. Here are the questions I answer: Which one diet change for endometriosis do you think is the most beneficial? What are the top 3 foods to avoid with endometriosis and top 3 foods to eat more of? Is a vegan diet for endometriosis healthy? My endometriosis is worse when I eat carbohydrates. Is this in my head or a real thing? What should I eat when I feel too sick or in too much pain with endometriosis? Do you have any endometriosis diet snack recommendations for on the go or at the movies? Do you talk about the gut microbiome and endometriosis in your book?     Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to m