This Endolife

Nutrition for Bladder Pain and Endometriosis with Brianne Thornton, MS, RD of IC Wellness

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Synopsis

If you experience bladder pain alongside endometriosis, you may have experienced first hand how hard it is to know what to eat. Over the years, I’ve spoken to countless people with endometriosis who also have bladder pain syndrome or interstitial cystitis, and are totally confused over what which foods may be triggering them. The general anti-inflammatory diet that can help lower endometriosis pain, partially conflicts with the general interstitial cystitis diet, which recommends cutting out foods like tomatoes, whilst potentially inflammatory foods are given the green light. So what’s going on here? Why are certain “healthy'“ foods given the boot with a typical diet for bladder pain and does this diet work for everyone? In this episode, I’m speaking with Integrative and Functional Nutritionist and Registered Dietician Brianne Thornton about nutrition for bladder pain and how to navigate this often confusing world when you have multiple conditions. We discuss: The role of nutrition in interstitial cyst