This Endolife

In today’s episode I’m answering some of your recent questions! I hopped onto Instagram Live to answer you presubmitted questions but in case you missed it, I also wanted to release this chat as an episode too. In this episode I’m answering: How to deal with nausea and vomiting during ovulation and menstruation? Is milk bad for endo? Tips for managing ‘kissing’ ovaries? Can gut motility/digestion ever return to normal with endo? How to inhibit further spread of endo when certain lesions cannot be removed? How to and where to start with the endo diet? If I didn’t get to answer your question, I’ll be doing another live on Thursday evening, so check back with Instagram for that! Let's get social! Come say hello on Instagram or sign up to my newsletter. Also a quick reminder that if you’d like further support with your endo, my 8 week course Live and Thrive with Endo is now open! Doors close on Thursday at 10pm GMT and you can sign up for £50 off (so that’s £100 upfront payment or £