This Endolife

Today’s episode is a another special mini-episode from my live Q&A calls with my Live and Thrive with Endo Course coaching group. The questions they’ve been asking have been amazing and I know will resonate with many of you, so I decided to share some of my answers to some of the most frequently asked questions. In this episode I’m answering the question ‘How quickly can food trigger an endo flare (if that food is inflammatory to you)?’ In this episode I discuss: The inflammatory response of prostaglandin E2 and their connection to endo. How a food can trigger a local inflammatory response in and around the gut, which then leads to an full-body inflammatory response. How quickly these immune responses occur. The difference between acute inflammatory responses and long-term chronic inflammatory responses. Let's get social! Come say hello on Instagram or sign up to my newsletter. This episode is sponsored by my free guide ‘A Natural Pain Relief Tool Kit for Endometriosis’. This four page