This Endolife

Today on the show I am talking about one of the possible root causes of your endo belly – coeliac disease. Now, before you turn this podcast off because you think you don’t react to gluten, I am literally begging you to listen.  I have noticed a trend in my clients to dismiss coeliac disease as a possibility, because they don’t have immediate reactions after gluten. But – here’s the thing, the reactions from gluten are not always obvious and they don’t always happen straight away.  So, if you’re bloated all the time, tired all the time, maybe you have diarrhoea regularly or gas, or constipation, or maybe you don’t have any gut symptoms at all – but you have brain fog, fatigue and achy joints, then it may be down to coeliac disease.  And these symptoms don’t just have to occur after straight after gluten. In fact, according to the Food Allergy Research and Resource Program at the University of Nebraska-Lincoln, coeliac disease is a “delayed hypersensitivity reaction where symptoms develop 48-72 hours after