This Endolife

Okay, so today is my last instalment on my series about endo and our hormones and today we’re talking about testosterone.  Now, you might think that testosterone doesn’t matter to people with ovaries and a uterus, but it really, really does. Whilst testosterone is much higher in people with testes, it actually plays a significant role in ovulation. So, let’s take a closer look. So, remember how we previously talked about the importance of oestrogen? Well, without enough testosterone, you won’t have enough oestrogen. Why? Because most of the testosterone that we make is converted into oestrogen, by an enzyme called aromatase.   Read more Let's get social! Come say hello on Instagram or sign up to my newsletter. My new Nutrition for Endo Masterclasses are out now and are on special offer. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving wi