This Endolife

It’s IBS Awareness Month and because IBS is so common within the endo community, I’m going to continue with this theme of IBS and endo belly, which I’ve been focusing on over the past few weeks. Now, one of the key causes behind IBS is SIBO. In fact, current research estimates that the majority of IBS cases are really SIBO cases, and as you’ve probably heard about 100 times by now, research estimates that up to 80% of endo patients may have SIBO. This is based on a small amount of research and so that number may change in the future, but I would say that this number is accurate, at least based on the clients I see. Read more Let's get social! Come say hello on Instagram or sign up to my newsletter. Sign up to The Endo Belly Course wait list here.  On March 28th I am running my second Endo Belly Challenge! In this 4-week challenge, you will learn the first steps to identifying the root causes of your endo belly and the initial tools to heal your swelling, gut issues and abdominal discomfort. Every Monday, you'