This Endolife

Why You May Experience Constipation in Your Luteal Phase and What to Do About It

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Synopsis

Today we’re continuing with our endo and IBS theme as part of my IBS Awareness Month series. Most of the clients who come to me have endo and IBS, now of course, I tend to see more of these clients because I am specialised in endometriosis, endo belly and SIBO, so naturally I attract these types of endo clients – but, generally, the majority of people with endo tend to have IBS problems in some form. In fact, more research is being done into this area, but The Center for Endometriosis Care found 25% of patients had painful bowel movements, 35% had constipation and 60% had diarrhoea.  Read more Let's get social! Come say hello on Instagram or sign up to my newsletter. Sign up to The Endo Belly Course wait list here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, em