This Endolife

This episode is a special episode sharing a recording from a Q&A with participants from my recent Endo Belly Challenge. Over 150 people took part in the 4 week free challenge, and each week, they received an email from me with some education on the endo belly and what causes it and how to treat it, and then a related action step to help them minimise symptoms and begin treating the root causes. At the end of the challenge, to celebrate and wrap up, I held a private Q&A for anyone who wanted to ask questions about their experience with the challenge, their own endo belly issues or just about endometriosis itself. Today I am sharing some of these questions and my answers!  DISCLAIMER: Please remember that everyone’s experience of endometriosis is unique, and the decision to have or not have surgery should be made in partnership with your surgeon and medical team. The information I am sharing in this episode is just for informational purposes. I hope you find this episode useful! Free workshop: To support those