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USR 157: Improve Your Health Grow Your Wealth Part 6 - The Connection Between Sleep and Success

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Synopsis

Everyone has their own unique way of going about taking care of themselves and investing in their health.  Every step counts towards going in the right direction, but one common area people overlook is how much sleep plays into our overall success.   In the 6th installment of Improve Your Health, Grow Your Wealth, we’re covering the connection between sleep and success.  Getting sleep is one thing, but utilizing sleep as a tool to fuel your success means operating on a whole other level.  Today we’re challenging you to start taking ownership over improving your health, especially in regards to the kind of sleep we set ourselves up for.     Because all that it ultimately comes down to is taking ownership over all facets of your life.  Once we take that kind of responsibility on improving our health, we instantly will begin to take steps towards growing our wealth. In this episode, you will learn… The top 5 keys to improving the quality of your sleep so you can stop feeling tired, sluggish, and in need of se