Next Level Guy
Episode #143 Josh Settlage on building a BJJ body!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:57
- More information
Informações:
Synopsis
TODAY’s GUEST IS Josh Settlage! Today’s guest is one of my favourite people … Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying grappling sports and human performance, working with and learning from the best minds in physical therapy, biomechanics, strength, and conditioning. He studied kinesiology with a concentration in exercises...