Buddhism Guide

This podcast is a special practice edition. I thought in the difficult times we are going through, it would be helpful to hear about certain practices that will help with anxiety, fear, self-compassion and self-confidence.My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLqIf you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:https://www.facebook.com/thebuddhismguideIf you would like to support future episodes please visit www.patreon.com/buddhismguideFollow Buddhism Guide:Website - www.buddhismguide.orgFacebook - www.facebook.com/thebuddhismguide/Instagram – www.instagram.com/buddhism_guide/Twitter – www.twitter.com/BuddhismGuide Support my work on Patreon See acast.com/privacy for privacy and opt-out information.