Devoured

What do you picture when you imagine an emotional eater? Sobbing on the couch snarfing down a package of cookies, followed by some ice cream and wine? On today's episode I'm helping you understand if you are an emotional eater, whether you plunk down on the couch with cookies or not. Get full show notes and more information here: https://www.luciahawley.com/podcast/205 Join  Lean + Liberated  Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox  Join the community on Instagram Join the community on TikTok