Guru Viking Podcast

In this interview I am joined by lucid dreaming teacher and best-selling author Charlie Morley. Charlie recounts a trip to South Africa to see his Buddhist guru Lama Yeshe, and recalls a mystical experience he had there while on retreat with Dr Daniel P Brown. Charlie reveals his most effective lucid dreaming techniques, explains why meditation can be bad for trauma, details his work with veterans with PTSD, and demonstrates a powerful breath technique to regulate the nervous system. Charlie also speaks openly about his recent life struggles, including the terminal diagnosis of his mother, the end of his marriage, and an emotional breakdown that led to suicidal ideation. Charlie shares how these struggles have profoundly transformed every aspect of his life and clarified his life mission to help others. … Video version: https://www.guruviking.com/podcast/ep148-wake-up-to-sleep-charlie-morley-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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