Overcoming Narcissism With Olivia

Happy Valentines Day sista friends!! Today we are lovin on OURSELVES and addressing the most important topic for running a successful business: self-care.  addressing the most important topic for running a successful business: self-care. I start off by discussing what self-care is and looks like, then I delve into why it is so important. Self-care is all about taking care of yourself, honoring your body, mind, and spirit, and figuring out what sustains you long-term. It is so important to value yourself and take care of your own being before everything. I even provide my own experiences during my journey of being full-time and running a side hustle, how I looked after myself, the mistakes I made, and what I wish I knew going in. I then spend some time talking about burnout, signs to know if you are burnt out in your biz, and how to manage and prevent it. And finally, I launch into tons of different things you can do for yourself to practice self-care, both while you’re working and when you’re not working. “Ut