Dentist Brain Candy

On this episode of Dentist Brain Candy, we continue our discussion of the book, Limitless by Jim Kwik. Today I'm discussing Part IV: Limitless Methods. Chapter 11 of the book is devoted to the discussion of focus. We all have so many things competing for our attention; it can cause anxiety and, worse yet, loss of focus, leaving us scattered and in a place where we accomplish less. I walk you through Dr. Andrew Weil's method for breathing to recenter yourself. Then we'll look at your to-do list, and how you might use some anti-procrastination tools to complete a task you’ve been putting off so you can move into a more productive flow. We'll also talk about Chapter 12, which is about studying. Jim Kwik teaches that the most successful people are lifelong learners. Listen in as I walk you through seven of Jim's simple habits to unlimit your studies, including how you can use Baroque music for better concentration when memorizing facts or for reading retention.   I also cover two thought-provoking articles from t