Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

How to reconcile wanting to lose weight and intuitive eating

Informações:

Synopsis

We’re back again for a part 2 to last week’s episode where we’re digging into your body image questions! In this episode we’re tackling your questions about how to reconcile wanting to change your body or lose weight and intuitive eating. If you’re someone who is on (or considering) an intuitive eating or non-diet journey...