Yoga With Adam
Ep. 7: Pigeon Party
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:23
- More information
Informações:
Synopsis
A short on your mat practice with about six different versions of pigeon on each side! We bend, we fold, we twist, we breathe and we get into those outer hips! (All levels/8 minutes)Go to https://www.paypal.me/AdamHocke to pay what you canMore yoga podcasts available at adamyogapodcast.comVideo classes available at mfml.co/adamHealth & Safety DisclaimerThe post Ep. 7 – Pigeon Party appeared first on Adam Hocke Yoga. See acast.com/privacy for privacy and opt-out information.
