Yoga With Adam

Learn how to bring deeper awareness to the lines of energy moving through your body. In this live class and complete flow we will trace diagonal lines in a series of progressively more difficult postures leading up to revolved triangle and wheel pose variations. (60 minutes/All Levels) Or go to https://www.paypal.me/AdamHocke to pay what you canMore yoga podcasts available at adamyogapodcast.com. Video classes available at mfml.co/adamHealth & Safety DisclaimerThe post Ep. 120 – Diagonal Flow appeared first on Adam Hocke Yoga. See acast.com/privacy for privacy and opt-out information.