Yoga With Adam

This practice is a short and complete flow that is filled with all the variety of poses formerly known as warrior. Because, I've decided Warrior Poses need a new name. I think they should be poses that help us embody Bravery, which is equal parts strength and vulnerability. Use this practice to cultivate your own feelings of bravery whenever you need it. (All Levels/40 Minutes) Or go to https://www.paypal.me/AdamHocke to pay what you canMore yoga podcasts available at adamyogapodcast.comVideo classes available at mfml.co/adamHealth & Safety DisclaimerPhoto: Yoga and Photo by CecilleThe post Ep. 149 – Brave appeared first on Adam Hocke Yoga. See acast.com/privacy for privacy and opt-out information.