Olio
S4:E3 - Rest
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:56
- More information
Informações:
Synopsis
Are you incorporating enough rest into your routine? If so, are you forcing yourself to rest, or allowing yourself to rest? Both are beneficial in different ways; think about how that impacts your body and mind. --- Support this podcast: https://anchor.fm/olio/support
