Devoured
200. Mindfulness-Based Weight Loss in Six Steps
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:58
- More information
Informações:
Synopsis
Sharing with you the simple, mindful steps that you can take today to begin losing weight peacefully and naturally. Get full show notes and more information here: https://www.luciahawley.com/podcast/200 Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet culture at the same time. Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox (http://www.luciahawley.com/newsletter) Join the community on Instagram Join the community on TikTok