Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m summing up the 8 best weight loss tips ever for sustainable results. ✔ Best Weight Loss Rule For Sustainable Results: https://www.youtube.com/watch?v=mpuToc1rRXs ✔ Live Lean Afterburn 2.0 Workout Program: https://bit.ly/3wPi2w1 ✔ How To Make A Meat And Nuts Breakfast Recipe: https://www.youtube.com/watch?v=QU6F4p1Q_vQ ✔ 5 Ways To Drink More Water (2 Signs You Are Dehydrated): https://www.youtube.com/watch?v=PnsMZIUu39M ✔ Eat Clean Live Lean Cookbook: https://bit.ly/3LAyVid ✔ Team Live Lean: https://bit.ly/3uLFJTm ✔ 12 Tips To Better Sleep So You Can Burn More Belly Fat: https://www.youtube.com/watch?v=aLxzMhjAOBs ✔ Ultimate Live Lean Superpack: https://liveleantv.teachable.com/p/ultimate-live-lean-abs-superpack Timestamps: 00:00 The 8 Best Weight Loss Tips Ever For Healthy Sustainable Results 00:19 Workout To Increase Calorie Deficit 00:43 Quality Workouts Not Quantity 01:16 Calories From Protein And Fat 01:48 Stop Drinking Calories 02:07 Change Your Mindset 02:37 Cook