Ben Coomber Radio
#658 - Exercise Isn't Therapy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:14
- More information
Informações:
Synopsis
To some the title of this podcast will feel like a controversial statement, after all exercise makes us feel good and is even prescribed now to people with depression. But have a listen.... there is important context around this statement. If you've had a listen, feel free to share your thoughts with me on social media. I'm always all ears....