Eagle Nation Podcast
Ep 161: Running is a Kind of Dreaming with J.M. Thompson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:41
- More information
Informações:
Synopsis
J.M. Thompson overcame challenges around depression and addiction through ultra running. Today, he serves as a staff psychologist with the Department of Veterans Affairs in Oakland, California, and is the author of "Running is a Kind of Dreaming." In Eagle Nation Podcast Episode 161, we cover a lot of ground, including: J.M. Thompson's background in clinical psychology The ways in which aerobic exercise supports mental and physical health How a 200-mile race around Lake Taho was a life-changing experience And much, much more!