Rolonda On Demand

Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex! BTW - Did you know that May is also Masturbation Month?!? How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic. Follow Dr. Faith Brown at https://www.drfaithbrown.com/ Follow me @rolondawatts Learn more about your ad choices. Visit megaphone.fm/adchoices