Devoured

Your core values are unique to you and an integral part of releasing body fat in a way that adds to your life and enjoyment of the process. Ready to give it a try? Get full show notes and more information here: https://www.luciahawley.com/podcast/197 Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet culture at the same time. Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox (http://www.luciahawley.com/newsletter) Join the community on Instagram Join the community on TikTok