Live Lean Tv With Brad Gouthro

Get your at home gut microbiome test by using this $30 off link: http://tryombre.com/LiveLean. Thanks to Ombre for sponsoring this video. On today’s episode of Live Lean TV, I’m showing you how to improve gut health and test your gut microbiome at home. In addition to this, I’ll also being sharing the health benefits of probiotics, including the best foods high in probiotics. Timestamps: 00:00 How To Improve Gut Health 01:20 How To Test Your Gut Microbiome At Home 03:36 What Is The Gut Microbiome 04:52 Health Benefits Of A Healthy Gut Microbiome 05:29 What Are Probiotics 06:07 Foods High In Probiotics 07:36 Foods High In Prebiotics Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3sLXj9K Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http: