Devoured

194. The Dance Of Calories and Context

Informações:

Synopsis

What is your weight loss context? If weight loss is simply generally intaking less energy in a way that you LOVE... do you know the context and dance that has brought you to this present moment? Get full show notes and more information here: https://www.luciahawley.com/podcast/194 152: Compassionate Observation 170: Best Of: Loving Yourself Down The Scale Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet culture at the same time. Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox (http://www.luciahawley.com/newsletter) Join the community on Instagram Join the community on TikTok