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TOPIC: Sleep and How to Get It This week, Dan and Merlin talk about sleep—why we need it, why most of us don't get enough of it, and why we all strain to find a million excuses for perpetually walking around like a sad zombie. Chock-a-block with painful personal anecdotes, horrible cautionary tales, and scary hand-waving about Recent Medical Science, your hosts make their best case for taking your own sleep more seriously. Now. Also, loaded with tips on how to sleep better, with a heavy emphasis on a wonderful iOS app called, "Sleep Cycle." Pretty good for our last episode. (Guys, we were kidding! KIDDING!) Links for this episode:Turn your iPhone into a cough button - Brett TerpstraMonte Cristo sandwich - Wikipedia, the free encyclopediaSleep Cycle alarm clockf.lux: software to make your life betterDan Benjamin vs Sarlacc PitThe Walking Dead,Book One (Book 1): Robert Kirkman,Tony Moore,Charlie Adlard,Cliff Rathburn: 9781582406190: Amazon.com: BooksMarvel Now | Comics | Marvel.comWatchmen: Alan Moore,Dave