Coaching Conversations With Chad Peevy
A Practice in Mindfulness - still your mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:22
- More information
Informações:
Synopsis
Life is 10% tactics and 90% mindset. In this episode, Chad discusses mindfulness and how essential it is to still the mind. He outlines 4 areas of a mindfulness practice: awareness, gratitude, intention, and meditation.