Next Level Guy
Episode #132 Josh Settlage on taking your BJJ to the next level!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:18:20
- More information
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Synopsis
TODAY’s GUEST IS Josh Settlage! Today’s guest is Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying grappling sports and human performance, working with and learning from the best minds in physical therapy, biomechanics, strength, and conditioning. He studied kinesiology with a concentration in exercises science at William Jessup University and...