Light Of The Spirit Podcast

Having finished Yama, the “Don’t”s of Yoga, in the last podcast, we now consider Niyama: the “Dos” of yoga. Shaucha: purity, cleanliness Santosha: contentment, peacefulness Tapas: austerity, practical (i.e., result-producing) spiritual discipline Swadhyaya: introspective self-study, spiritual study Ishwarapranidhana: offering of one’s life to God Click ... Continue reading The post Podcast: The Yoga Life 4: Niyama, the “Do”s of Yoga appeared first on Original Christianity and Original Yoga.