Devoured

Why motivation isn't necessary for weight loss, and what IS crucial for you to lovingly lose weight and keep it off. Get full show notes and more information here: https://www.luciahawley.com/podcast/192  Saving Us by Katharine Hayhoe Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet culture at the same time. Friend me on Facebook to read my daily posts Sign up for my weekly letters right to your inbox (http://www.luciahawley.com/newsletter) Join the community on Instagram Join the community on TikTok