Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m talking about 4 nutrition myths and sharing the truth about saturated fat, salt, carbohydrates, and protein. ✔ Join Team Live Lean: https://bit.ly/3Ghqwx7 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3Hr7yFv ✔ Find The Best Program For You: https://bit.ly/34wQa3K Timestamps: 00:00 The Truth About Saturated Fat, Salt, Carbohydrates, and Protein 00:28 Will eating carbohydrates make you fat? 01:32 Will eating saturated fat give you a heart attack? 03:27 Does adding salt to your food give you high blood pressure? 04:28 Is eating protein for meals and snacks bad for your kidneys? Blog Post: https://bit.ly/3umkhFK Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro