To 50 & Beyond | Midlife | Wellness | Recovery

In this Sitch (Situation) On Saturday, I'm talking about how to become the STAR of your life.   Use this episode as a mini-workshop and grab your journal!   STAR stands for Self-Awareness, Thriving, Able, Resilient YOU!  S ~ Self-Awareness - what do you want and are your actions moving you towards the life of your dreams.  You cannot leave these dreams behind in this lifetime. What are you not willing to leave on the table right now? T ~ Thriving - you have reached this point of life through joy, sadness, struggles, strengths, and you are beautiful and growing and evolving. A ~ Able ~ you have the power to change any area of your life where you feel dissatisfaction and unhappiness.   R ~ Resilient ~  You have the capacity in the middle of this one beautiful life to bounce back from anything.  I know there are tough times as we age. You may be experiencing loss, empty nests, unfulfillment in your career or relationship but remember that you can bounce back and regain your confidence in yourself that you can ge