To 50 & Beyond | Midlife | Wellness | Recovery

In this bonus, Sitch on Saturday, I'm answering a few questions that I get on the regular from listeners of the show.  #1 Have you always been this honest and uplifting? #2 How did you know when you were in menopause? and What do you mean when you say your face dropped overnight?  #3 What were your first steps when you quit drinking? I don't want anyone to think that it is easy for someone like me, who drank for thirty years and didn't know what self-care was until I was forty-seven.  These answers speak my truth and, as always, I hope they help you.  You are not alone.  Please reach out to me @ helloto50andbeyond@gmail.com My new website is live today! Join Free To Be Me Find me on Instagram