To 50 & Beyond | Midlife | Wellness | Recovery

In this Sitch on Saturday, I'm talking about a sadness I have felt the last couple of weeks and how I'm dealing with it by crying and being sad.  I used to RUN from sadness and pain, but now I face it head on and you can too.  Please know there is no time limit on grieving or feeling pain, work through it without numbing out and running from it.  You will be okay, I promise.  Download your free Uplift In Five Guide  Email me Say hello on Instagram  Visit my website to learn more about my coaching packages