To 50 & Beyond | Midlife | Wellness | Recovery

Episode 46  Build Your BETTER Year in 2019 ENROLL IN FREE TO LOVE ME & RECEIVE $50 OFF UNTIL 1/14/19 Join my Facebook Community - To 50 & Beyond In this solo episode, I'm talking about doing better in 2019 by setting an intention for your year that is backed up by your "why" and your commitment.  I also talk about the difference between "wimpy" words and language and STAR Talk.  Topics:  Set an intention for 90-days based on what you want to accomplish in 2019 My exercise commitment and plan for the New Year Your word is golden - honor your commitment to yourself How to make a 90-Day plan  What words and language will you leave in 2018 Why do you want something?  Ask yourself a few simple questions to find out.  The Compound Effect, by Darren Hardy  The Rebounder I'm using this year for exercise  Subscribe to the podcast for new episodes each week.  If you like what you heard today, please consider leaving me a review and a rating.  I thank you in advance!  To download your FREE Uplift In Five Gu